Take back control OF YOUR LIFE
Receive tailored mental healthcare either in person or from the convenience of your home.
MY COMMITMENT TO YOU
PAUL D. KNABB, PYSHCOLOGIST PhD
If you’re nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
Interventions are cognitive-behavioral; we’ll work together to identify specific problems, then I’ll help you learn to control how you deal with the challenges in your life. It is important that my clients use these skills between sessions, to reinforce learning, establish patterns of improvement, and overcome obstacles.
Qualifications
- Licensed by State of Florida / PY8463
- In practice for 24 years
- Attended Texas Tech University, Counseling Psychology, Graduated 2000
Specialties and Expertise
Top Specialties
Depression
Anxiety
Expertise
Anger Management
Antisocial Personality
Bipolar Disorder
Codependency
Coping Skills
Divorce
Emotional Disturbance
Grief
Infidelity
Mood Disorders
Obsessive-Compulsive (OCD)
Pre-Surgical Evaluations (Bariatric)
Psychosis
Relationship Issues
Self Esteem
Thinking Disorders
Client Focus
Age: Adults, Elders (65+)
Participants: Individuals
Treatment Approach
Types of Therapy
Cognitive Behavioral (CBT)
Eclectic
Existential
Humanistic
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
“Don’t be afraid to wander. Sometimes, getting lost is the best way to find yourself“
– Paulo Coelho